In 100 g (Grams) of Salsify, cooked, boiled, drained, with salt there is 0.17 g of Total lipid (fat). Change amount

Conversion Calculator | Choose a measurement for calculation

Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Salsify, cooked, boiled, drained, with salt.

Oil, olive, salad or cooking	100 g	100%
Oil, palm	100 g	100%
Oil, sesame, salad or cooking	100 g	100%
Oil, sunflower, linoleic (less than 60%)	100 g	100%
Oil, peanut, salad or cooking	100 g	100%
Oil, soybean, salad or cooking	100 g	100%
Oil, cocoa butter	100 g	100%
Oil, cottonseed, salad or cooking	100 g	100%
Oil, sunflower, linoleic, (approx. 65%)	100 g	100%
Oil, safflower, salad or cooking, linoleic, (over 70%)	100 g	100%
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)	100 g	100%
Vegetable oil, palm kernel	100 g	100%
Oil, poppyseed	100 g	100%
Oil, tomatoseed	100 g	100%
Oil, teaseed	100 g	100%
Oil, grapeseed	100 g	100%
Oil, corn, industrial and retail, all purpose salad or cooking	100 g	100%
Oil, walnut	100 g	100%
Oil, almond	100 g	100%
Oil, apricot kernel	100 g	100%

Salsify, cooked, boiled, drained, with salt

Salsify, cooked, boiled, drained, with salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Salsify, cooked, boiled, drained, with salt are listed below.

Water	81 g	81%
Energy (calorie)	68 kcal
Energy (joule)	284 kJ
Protein	2.73 g	2.73%
Total lipid (fat)	0.17 g	0.17%
Ash	0.74 g	0.74%
Carbohydrate, by difference	15.36 g	15.36%
Fiber, total dietary	3.1 g	3.1%
Sugars, total	2.9 g	2.9%
Calcium, Ca	47 mg	0.05%
Iron, Fe	0.55 mg
Magnesium, Mg	18 mg	0.02%
Phosphorus, P	56 mg	0.06%
Potassium, K	283 mg	0.28%
Sodium, Na	252 mg	0.25%
Zinc, Zn	0.3 mg
Copper, Cu	0.07 mg
Manganese, Mn	0.21 mg
Selenium, Se	0.6 µg
Vitamin C, total ascorbic acid	4.6 mg

Nutrients in Salsify, cooked, boiled, drained, with salt